6 Jan How to Make (and Keep!) a New Year’s Resolution Posted by Matt Libby Comments are closed Ever wonder why the resolutions you make in January don’t stick around after March? You aren’t alone! Studies show that only... Read more
15 Jul How to Stay on Track While on Vacation | CT Benefits Agency Posted by Matt Libby Comments are closed Summer is here and so many of us work hard to lose a few pounds before summer vacation but then get to our vacations and ‘’want to live it up!’’ The problem is... Read more